Level 8, 9 & 10
This lesson covers drills, timed swims, stroke stamina, fitness and strength sessions for all strokes with consistent lengths.
Once the swimmer has developed a core range of skills required to be confident, competent and safe in the water through stages 1-7, the swimmer may then take part in the advanced sections of the swimming lessons syllabus.
Need to knows
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Suitable for children 4 years+
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30 minute session
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Swimming pool activity
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Improve stamina and strength
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Reach 1 mile distance
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Lockers available
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Junior
Per course £66
